Live Virtual Workshop - Two 3-Hour Days
Get Your Body Right with the Enneagram
If you aren't listening to your body, what is it trying to tell you? The tight jaw, the shallow breath, the exhaustion you push through? This workshop works with the body center, your stress patterns, physical health and uses ancient practices to give you something practical to come back into your body and stop carrying what is not yours.
Sat & Sun, June 26-27, 2027 | 1:30pm - 4:30pm ET each day | Live on Zoom | Sliding scale from $55
This workshop is not for everyone. That is on purpose.
Most of us don't need more information about our type. We need practice, with other people, out loud. If that sounds like you, keep reading. If not, no hard feelings.
This is for you if
- You know your type and still live from the neck up
- You hold stress in your body and push through it until something gives
- You want practices you can feel working, not just understand
- You are willing to move, breathe and work in a small group with your camera on
This is not for you if
- You are not serious about your own growth and development
- You want a lecture to watch in the background
- You are looking for a medical treatment. This is practice, not therapy.
What is running your body?
Your pattern lives in your body as tension, anger or numbness. So you brace, push or shut down, and only notice when you are already depleted.
You notice what your body is holding. You name it. You choose a practice that brings you back instead of pushing through.
That is the whole promise. Not a new personality. Not a breakthrough you forget by Wednesday. One small, repeatable shift that holds up in real life.
Three things you can use the next morning
Body Center Framework
A simple framework to help every Enneagram type work with stress, anger and the tension they carry.
Recognize, Locate and Identify your body sensations
By the end you will know where your pattern lives in your body and what it is trying to tell you.
Guided meditation and body practices to come back online
Each day we will start with a meditation. Then it lives on YouTube for whenever your body needs to come back online.
Two days.
Explore Your Body Center & Stress
We look at what is actually running your body: your stress and the somatic sensations that give you immense information. Small group work, then growth work to journal about overnight.
Build A Plan to Come Back Into Your Body
We start with what you noticed overnight. You'll learn several body practices that help you process through your somatic tension. Then you build your plan using Name it, See it, Build a plan, and practice it until it feels like yours.
Change has a cost. Here is ours.
- Six hours of your weekend, present, on camera and moving
- Optional Journal work between Saturday and Sunday
- Honesty in a small group of people doing the same work
- Willingness to feel what your body has been holding
Same workshop. Same seat. You choose what fits.
Money should not be the reason someone who is ready stays out of the room. No proof, no questions asked. If you can give more, Sustaining opens a seat for someone else.
For when things are stretched right now.
The full cost of your seat.
Covers your seat and helps fund another.
Checkout prices may show in your local currency. Always working to be more inclusive globally. Time zones are toughest by far.
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Have a great day!
Each one stands alone. Together they connect.
Questions
Do I need to know my Enneagram type?
It helps to have a strong guess. If you are not sure, take the free 36-statement pattern assessment first: Identifying Your Patterns.
What time is that where I live?
1:30pm–4:30pm Eastern Time each day. That is 10:30am in Los Angeles, 6:30pm in London and Lisbon, 7:30pm in Johannesburg, 8:30pm in Cairo, and 5:30am the next morning in Auckland.
What do I need?
A quiet space, a laptop or tablet with Zoom and your camera on, and a journal. That is it.
Will it be recorded?
The teaching portions are recorded and shared with registered participants for 30 days. Small group work is never recorded, so everyone can speak freely.
What if I can't make it after I register?
Let us know at least 7 days before the workshop and you can move your seat to any other workshop in the 2027 series.
Is this therapy?
No. This is practice-based personal growth work, not therapy or medical care. If you are going through something serious, please reach out to a licensed professional as well.
Which tier should I choose?
Whichever lets you show up without strain. Everyone gets the same seat and the same experience.
Milton C. Stewart, MBA
Milton has spent his career in two rooms most people keep separate: the executive suite and the community table. He is a leadership and culture consultant, facilitator, and speaker, and he serves as President of the International Enneagram Association. He has worked with Dow Chemical, St. Jude, Stanford Continuing Studies, the Peace Corps, and Be The Bridge, and with leaders in places most firms never visit. The method does not change between rooms, because people do not.
He founded Kaizen Careers, Coaching and Consulting on a simple idea taken seriously: continuous improvement is not a program, it is what happens when a leader stops running an old pattern. His training is atypical by design, less curriculum and more mirror. He is direct and warm at the same time, and unwilling to pretend an offsite solved something it did not.
He works internationally and travels for engagements. He keeps his partnership list short so each organization gets a partner, not a calendar slot.
